Online Coaching
A custom plan, weekly check-ins and a coach in your pocket.
- Custom training plan for the gym or at home
- Personal nutrition plan built around foods you enjoy
- Weekly check-ins and plan adjustments
- Direct message support
Online coaching · Personal training · Vaughan & GTA
Coaching for busy moms, dads and professionals 30+ who are doing everything right, but still not seeing the body they know they are capable of.
Sound familiar?
Clinics, courtrooms, meetings and kids. Your workouts are always the first thing to go.
You train, you eat well, and the mirror still won't budge.
Every app and influencer says something different. You want a plan that works for you.
You need a coach and a plan built around your real life. That is exactly what Norvic does.
Programs
Every program is built around your schedule, your body and your goals. Not sure which fits? Apply and we will help you choose.
A custom plan, weekly check-ins and a coach in your pocket.
Private, hands-on coaching with Norvic.
Eat for results without giving up the foods you love.
How it works
Tell us about your goals, schedule and history in two minutes.
We talk through your goals and decide if we are the right fit.
Training and nutrition built for your body and your week.
Weekly check-ins keep you accountable and moving forward.
Transformations
Real Norvic clients. Drag the slider to see the change.
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Meet your coach
Norvic Chanco has spent more than 20 years helping people change their bodies and their lives. He is a professional bodybuilder with first-place finishes on stage, a nutrition specialist, and a coach who knows most of his clients are not athletes. They are parents, doctors, lawyers and business owners with full calendars.
That is why every plan is built around real life. No crash diets, no two-hour workouts and no guessing. Just a clear plan, honest coaching and someone in your corner every week.
Norvic Chanco

The team
Leanna Chanco · Lifestyle fitness coach & nutrition specialist
Norvic coaches alongside his wife, Leanna: a top bikini fitness competitor and lifestyle coach who helps women get in the best shape of their lives without giving up the foods they enjoy. Together, they are results specialists.
Visit LeannaClient stories
Norvic Chanco has changed my life! … Aside from being very knowledgeable and dependable, Norvic actually cares! … I have lost weight and have firmed up in places I never thought possible! … For once in my life I look forward to working out!
Norvic has a thorough understanding of different exercise routines and is careful to tailor each workout to what we think is best to focus on that day. He’s extremely knowledgeable about the body and exercise science … I would highly recommend Norvic to anyone who is looking for a personal trainer!
Thank you so much for transforming my body drastically within the past 8 months of training with you! … I now have the best posture ever, lower body fat percentage, I have built a nice physique … You are truly a master of your craft.
Coming soon
Online classes, video courses, e-books and a coaching app are on the way. Join the list and be first in, with early-access pricing.
Journal
Strict diets fail because life happens. Here is a flexible way to eat that still gets results.
You train, you eat well, and the mirror won't budge. Here are the most common reasons, and what to change.
You don't need two hours a day. Here is how to build real strength and lose fat in about three hours a week.
FAQ
Busy moms, dads and professionals, most of them 30 and up, who want real results without living in the gym. Beginners are welcome.
No. Plans can be built around a gym, a home setup or body weight. In-person sessions happen in Norvic's private home gym in Vaughan.
You get a custom training and nutrition plan, weekly check-ins and direct support, wherever you live.
It depends on the program and how much support you need. Apply and we will recommend the right option and share pricing with you.
Most people feel a difference in a few weeks. Visible changes depend on consistency, nutrition and sleep, and we track progress together.
Spots are limited so every client gets real attention. Apply in two minutes and Norvic will reply within two business days.